Living with Sunny Episode 2 - The Much Needed Wellbeing Conversation

In the second episode of the ‘Living with Sunny’ Youtube podcast series, out now on YouTube and selected podcast destinations, Thomas Power joins Sunny (Gurpreet) Singh to discuss the most topical issues in wellbeing: climate change, the importance of good sleep, mindful eating, and much more.

The conversation started around the Covid Pandemic, for that is one important cause of social stress in the last year or so. “Nature throws a curveball called COVID. We got a lemon, we gotta make lemonade out of it. Let's not let this become a wasted opportunity, learn from it, and better ourselves better how we live better how we take our planet. I will never advocate sitting in a house in isolation, zooming in and out, you know, one session to the other. That's not what life is. Life is interaction. Wellbeing is interaction. Wellbeing is getting to know people, meeting people, talking to them, taking care of the planet, and so on and so forth,” Sunny said, kicking off a vivid conversation between the two of them. The ‘Living with Sunny’ YouTube podcast series is co-hosted by Sunny (Gurpreet) Singh and Thomas Power. As seekers of wellbeing, the two interview a range of figures from the worlds of business, medicine, academia, science, technology, and publishing, to explore individual wellbeing journeys and map out society’s progress towards a better, more harmonious world, across various industries. This episode was mostly to introduce critical concepts related to wellbeing and mental health as well as the two protagonists of this journey. Sunny strongly believes in the Wholistic Wellbeing concept. That is what this podcast really is about. Wholistic Wellbeing makes you feel better; it is about becoming a better person, mentally, emotionally, and physically. As a seeker, Sunny has long studied how the use of holistic health can help everyone achieve a feeling of wholeness necessary to their overall wellbeing. He calls this concept Wholistic Wellbeing, which consists of 7 pillars: Emotional Wellbeing, Physical Wellbeing, Social Wellbeing, Financial Wellbeing, Professional Wellbeing, Community Wellbeing, and Planetary Wellbeing. You can find ‘Living With Sunny’ via YouTube, but also via LinkedIn, Apple, Google Podcast, Spotify, and over 20 podcast directories. Tune into the Living with Sunny podcast on YouTube and Podcast directories. New episodes every Tuesday.

Living with Sunny: The Hosts

Sunny (Gurpreet) Singh

Sunny (Gurpreet) Singh is the founder of RoundGlass and Edifecs, and the visionary behind the Wholistic Wellbeing concept: the practice of using wholistic health in order to feel whole and at one with ourselves. A serial entrepreneur and paragon of corporate wellbeing, Sunny has dedicated his life to developing and sharing a sustainable and accessible holistic healthcare model. The culmination of years of work in this field, RoundGlass is Sunny’s magnum opus: a company through which he offers cutting-edge solutions, content, an app, and other technologies to facilitate people’s journeys towards Wholistic Wellbeing. Sunny’s altruism also shines through his philanthropy, most notably through the RoundGlass Foundation in India. Among other impressive projects, the Foundation has been supporting over 700 villages in India and other exceptional work in wellbeing, education, sustainability, and sports. Offshoots like RoundGlass Sustain and RoundGlass Sports have contributed tremendous progress in their respective areas.

Thomas Power

Business advisor and tech trailblazer, Thomas Power is an entrepreneur and serial board member, with expertise spanning multiple industries. He has worked for the likes of Apple, Google, and Microsoft, and now sits on the board for The Business Café, Social Power Limited, Digital Entrepreneur, and, most significantly, 9 Spokes, the software company responsible for the 9 Spokes business management app allowing companies to aggregate meaningful data across their business, apps and banks. In this capacity, Power has harnessed his technical acumen to deliver insights to small businesses so they may improve their efficiency, and offer them access to vital industry information, normally only available to bigger businesses with greater budgets. Supporting corporations from start-ups to household names, Thomas’ input is visionary and scalable to any size, helping businesses grow and thrive. Pursuing his passion to help others on their journey to corporate success, Power founded Business is Personal, a mentoring service for businesses and professionals, in 2019. He runs the service with his wife Penny, and they offer seasoned advice on Mental Wellbeing for employees as well as bespoke services to enhance the health and vitality of businesses. With over 1,000 speeches delivered in more than 56 countries, including a TEDx talk on ‘The Future of Social Networks’, Thomas’ three decades at the forefront of tech have earned him enviable status as a speaker. Much of Power’s present time is dedicated to traveling the world, educating and advising corporate clients, and hosting industry conferences.

Living with Sunny Episode 1 - Vernon Sankey